Reclaim & Rise: Group Overview
Program Overview
This closed, 8-week equine-assisted psychotherapy group is designed for adult survivors of sexual assault who are ready to reclaim their voice, rebuild their sense of self, and move forward toward a life of empowerment and wholeness. Facilitated by a licensed therapist and equine specialist, this trauma-informed group provides a safe, supportive environment to process, connect, and grow through healing experiences with horses.
Each session incorporates ground-based equine activities, reflective exercises, and group support—all within a nonjudgmental, nature-based setting. Participants will explore themes of trust, body awareness, boundaries, identity, safety, and self-worth as they begin to write a new chapter in their healing journey.
Group Goals
- Rebuild a sense of safety and personal empowerment
- Support survivors in reconnecting with their bodies and emotions
- Explore identity and self-worth outside of trauma
- Build relational trust and establish healthy boundaries
- Cultivate hope and vision for the future
Structure & Approach
- Closed group (same participants throughout all 8 weeks)
- 90-minute weekly sessions
- Co-facilitated by a licensed trauma-informed therapist and equine specialist
- Ground-based interactions with horses—no riding
- Confidential, supportive environment
Ideal Participants
- Adults (all genders) who have experienced sexual assault
- Ready to engage in group-based healing
- Seeking experiential, body-based therapeutic support
Outcomes
Participants will gain tools for emotional regulation, reconnect with their inner strength, and move forward with a renewed sense of identity, safety, and possibility.
The group will conclude with a final reflection and intention-setting experience.